I’m going to help you figure out how to afford therapy, even if it’s not with me.
The trick to staying excited in the midst of transition is to embrace the Awkward Middle Phase.
Sometimes, just hearing someone say, “yeah, this issue is hard for me too” will help you feel better.
Things are wild. Here are some ideas to get more sanity and control back in your daily life.
With a clear set of tools, you can build a life and relationship that is joyful and fulfilling.
It can be easy to forget that there are lots of ways to grow as a person that don’t involve your body or your diet at all.