Show Up Counseling is a safe place for people who’ve made it through hard times.
I am a licensed marriage and family therapist with the mission to help adults with trauma find true healing, allowing each one to show up for themselves and the people around them. I help women, men, and nonbinary people who are often able to successfully “put one foot in front of the other” but feel constantly on edge or numb. Often, that’s because they’ve have had hard times in the past and hoped that keeping it secret, pushing it down, or even ignoring it would help. These tactics worked for a while, but eventually they are left feeling unknown, unseen, and unloved. My commitment is to give them the opportunity to live full, vibrant lives once again.
How I Help
I utilize EMDR Intensive Therapy to help people 1) feel safe, 2) develop skills to cope with their struggles, and 3) face the past when they’re ready. This helps them develop new freedom, meaning, relief, and ability to connect with others. If this sounds like a challenge you’re ready to take on, for the sake of your joy and for the people you love, send me a message via the CONTACT ME page to schedule your free 15 minute phone consultation.