I’m going to help you figure out how to afford therapy, even if it’s not with me.
Category Archives: What’s Therapy Like?
Progress, Not Perfection
Going to therapy initially might seem like a good idea.
But then when you start unpacking everything from your brain, you realize just how many pieces you’re going to have to fit together.
Embrace The Awkward!
The trick to staying excited in the midst of transition is to embrace the Awkward Middle Phase.
3 Highlights from Into America’s Deep-Dive into Black Mental Health
Sometimes, just hearing someone say, “yeah, this issue is hard for me too” will help you feel better.
How long do I have to do therapy before I feel better?
Feeling better fast.