15 Ways to Feel Better Right Now
If you attend to just a few areas, you can feel better quite quickly. It’s why EMDR therapy can feel like magic, even though it’s not.
15 Ways to Feel Better Right Now Read More »
therapy for therapists
TikTok said you’re “triggered” and it’s a “trauma response.” Now what?
Over the past 10 years, I’ve noticed a major change with new clients. More clients already have some official, professional terms to describe their symptoms. They use the *fancy* words. They want to know: “Do I have ADHD?” “Am I on the spectrum?” “Is this a trauma response?” Now, this is expected when many of
TikTok said you’re “triggered” and it’s a “trauma response.” Now what? Read More »
The Best AI Prompt I’ve Used This Year, (+Mid-2025 Conclusions)
My Basic, but Effective, AI Prompt If you’ve been rocking with me for this AI series, I’d love to know what you think! You can comment below or use the contact me page to reach out! Part 1 and part 2 will help you understand the limitations but also how to use the tech while
The Best AI Prompt I’ve Used This Year, (+Mid-2025 Conclusions) Read More »