Black history is filled with so much beauty, and so much trauma. We are resilient. And we have so many more things to overcome. Sometimes, when you’re processing your own story, it’s helpful to work with someone who is familiar with the bigger forces in our world. These forces also impact us individually. It’s helpful …
Black History Month 2023: 4 Strategies to Find Black Therapist. Read More »
Being triggered is a actually a specific state of being that has a precise meaning for your mental health. It should never be a flippant insult. Let’s look at this issue more closely.
All current and returning clients who are not utilizing insurance have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical …
Right to Receive a Good Faith Estimate of Expected Charges Read More »
The body really does keep the score, and the calendar, so you can remember what you’ve overcome, and what you miss.
What if coronavirus made you realize that absence did NOT make the heart grow fonder?
