Do I need therapy if I get “triggered?”
Being triggered is a actually a specific state of being that has a precise meaning for your mental health. It should never be a flippant insult. Let’s look at this issue more closely.
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Right to Receive a Good Faith Estimate of Expected Charges
All current and returning clients who are not utilizing insurance have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical …
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When Your Body Remembers Before Your Mind Does: Dealing with Annual-, Seasonal-, or Holiday-Based Triggers
The body really does keep the score, and the calendar, so you can remember what you’ve overcome, and what you miss.
4 Tips to Survive the Holidays, Whether You Have Family Trauma or Not
What if coronavirus made you realize that absence did NOT make the heart grow fonder?