Show Up: The Blog

For frequently asked questions, to those new to therapy, and to anyone who wants to dive a little further into the details. It’ll help you finally show up in your life and in the lives of the people you love.

  • I’m New to Therapy: How do I pay for it?

    November 17, 2019 by

    The most efficient way to get an answer to this question is to ask the therapist you’re interested in directly. We are used to explaining our fees and the options for paying for them. Here are the most common ways that people pay for their counseling. Pay Out of Pocket.  The simplest manner of covering… Read more

  • I’m New to Therapy: Do I Need to Go to Therapy?

    November 8, 2019 by

    This is one of the questions I get most frequently from family, friends, or people I meet in public. My answer is always “yes!” It’s not because I see anything particular in need of fixing; it’s because I truly think everyone could benefit from sitting down with a trained listener and getting things off of… Read more

  • I’m New to Therapy: How Do I Find A Therapist?

    November 1, 2019 by

    Finding lots of therapists is not complicated. Google “therapist [zipcode]” and we all pop up. Finding the right therapist can be challenging if you’ve never done it before. Here are some tried and true strategies to finding your therapist.  Find out what’s important to you Do you need someone that understands your culture (including military… Read more

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